Sunday, February 19, 2012

TINOLANG MANOK


Tinolang Manok is considered as a Filipino comfort food. The simplicity of the dish makes it perfect for busy people who would like to make sure that their families are well taken care of by providing nutritious and delicious foods. This only requires simple and cost efficient ingredients.
Fresh ginger, which helps in the treatment of nausea, adds an aromatic and pungent taste to the dish. Chili tops gives a distinct flavor to the dish and separates it from the other chicken soup.





Estimated Cooking Time : 45 - 50 minutes

Ingredients :

  • 1 lb. chicken, cut into serving pieces (or any choice cuts of your liking like thighs, drumsticks or wings)
  • 1 thumb-sized fresh ginger root, cut into strips
  • 2 cloves garlic, crushed
  • 1 onion, chopped
  • 2 tbsp. patis (fish sauce)
  • salt, to taste
  • 4 to 5 cups water (or rice water – 2nd washing)
  • 2 to 3 sayote (chayote squash), quartered (or green, unripe papaya or potatoes)
  • 1 cup sili (chili) leaves or malunggay or substitute 1/2 lb. spinach
  • vegetable oil

Cooking Procedures :
  1. In a medium saucepan, heat oil over medium heat. Sauté ginger and garlic until fragrant. Add onions, stir-fry until softened and translucent.
  2. Add chicken cuts. Cook for 3 to 5 minutes until chicken colors slightly. Season with patis and salt.
  3. Pour in water (or rice water, if using). Bring to a boil. Lower the heat and let it simmer until chicken is half-done. Add in chayote (or papaya or potatoes, if using). Continue simmering until chicken and vegetable are tender. Correct seasonings and then addsili leaves or malunggay or substitute. Stir to combine until well blended. Remove from heat.
  4. Let stand for a few minutes to cook the green vegetables. Transfer to a serving dish and serve hot.

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